Step Up 4 Cardiac Health

Join Us for Step Up 4 Cardiac Health!

Take the first step towards better heart health at Step Up 4 Cardiac Health, happening on Sunday, February 9, 2025, at Abbotsford Centre.

This event welcomes participants of all fitness levels—whether you’re a dedicated athlete, a casual jogger, or someone who prefers a relaxed walk. Choose from three pace levels for climbing and descending the stairs, or enjoy a leisurely stroll around the concourse.

Bring your energy and commitment to this vibrant community event aimed at promoting heart health and wellness. Together, we’ll raise awareness, get active, and make a meaningful impact.

This event is fun for all ages. Bring along the whole family—kids, parents, and grandparents! Enjoy complimentary coffee and scones, generously provided by Hugs in a Mug Coffee Bistro.

Compete for exciting prizes in categories like Top Fundraiser, Best Costume, and Most Laps (male, female, and youth categories). 

Let’s step up for our hearts and our community—don’t miss this chance to make a difference!

Click here to view the sponsorship package.

Event Details (times are approximate):

• Check-In open: 8:00am
• Warm Up: 8:45am
• Start: 9:00am to 10:30am
• Closing/Prizing: 10:40 to 11:00
• Yoga: between 9:30 and 10:30am to be determined